i'm so glad that i have 4 of these beautiful creatures on my back.
Sunday, January 31, 2010
Saturday, January 30, 2010
Friday, January 29, 2010
Friday, January 22, 2010
ten things to always remember...and one thing to never forget ♥
your presence is a present to the world.
you're truly one of a kind.
your life can be what you want it to be.
take the days one at a time.
count your blessings, not your troubles.
you'll make it through whatever comes along.
within you are so many answers.
have courage.
be strong.
wish upon a star, and don't ever forget...
how very special you are.
Thursday, January 21, 2010
a little advice on lowering your daily stress level...
Go to bed thirty minutes earlier than usual. Get up twenty minutes earlier than usual. Before you go to sleep, prepare for the morning. Bring a hat and an umbrella. Don’t wear tight clothes or uncomfortable shoes. Make a list. Listen to a favorite song. Keep extra cash and stamps in the house. Be polite and be fair. Laugh out loud. Have a good book to read. Keep an extra set of keys. Exercise. Always keep your passport in the same place. Throw something away. Don’t say mean things about other people. Put a Bandaid in your wallet. Keep gas in the car. Pay attention to someone else. Make your bed.
http://shine.yahoo.com/channel/health/20-very-easy-tips-for-lowering-your-daily-stress-level-566834/
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